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Lack of energy, work stress, kids homework, school events and living on  take-out foods  was my life. I told myself its more  convenient and I never made time to  exercise.  Every other week someone had a cold or flu. My husband,since a teen, on the other hand, was already into smoothies, juicing, shakes & all things healthy apart from going completely vegan, not to mention his fitness regime.   Me on the other hand, not so much!  (*.*)With my health deteriorating, Aurbon took matters into his own hands.  He told me , "either  we change our lifestyle or the girls will have no mother in 5 years!" The thought of not seeing my girls growing up or witness them achieve their goals in life was the motivation I needed.


 Look after your body, it's the only one you have. 

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